60 Days to More Wealth Exercise - Day 55

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 55 - Guest Quote: Dr. Wayne W. Dyer – Reflections Of Your Mind

"The state of your life is nothing more than a reflection of your state of mind." -- Dr. Wayne W. Dyer

Well, if that is so, then let’s do something with that state of mind, right now.

If your mind was a landscape, what would it be? What “state” would it be in?

Answering these questions out aloud into the room will help describe it in a little more detail.

Now, CHANGE THE LANDSCAPE to make it more to your liking.

If it’s a desert, bring in rain; if it’s a rainy swamp, bring in the sun to dry it up. If it’s a total mess, clear it all out with a nice flood wave and let the waters recede to reveal a whole new landscape, bright and perfect to unfold for you.

Hold that landscape steady whilst you take three deep breaths – and there we are!

Daily Switchword:  POSTPONE CHANGE = To let go of physical and emotional pain.

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 54

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 54 - The Gift For A Deserving Friend

Today, we are going to employ the “magic rule of three”, or the law of return.

This states that whatever ENERGY you send out into the World, it will return to you threefold.

So what I’d like you to do right now is to think of someone you know who deserves far more wealth and power and other good things in life than they currently have.

Think of this person for sixty seconds, and give them a gift, or more than one gift, that will help them realize their potential.

The last gift to send would be your blessings, and your love.

This is a very neat exercise, so do it NOW!

Daily Switchword:  GIVE = To help yourself; to help others

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 53

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 53 - Your Object Of Desire

Pick something that you deeply desire.

Stay away from the usual “off the shelf” stuff and pick something personal that represents great wealth (in its widest sense) to you.

One person picked a great big refrigerator full with fresh fruit and luxury goods, another a big antique library case with precious, rare books; for me it has always been a silver Mercedes – whatever TURNS YOU ON.

Spend 60 seconds allowing yourself fully to think on this, to WANT IT ABSOLUTELY and don’t worry about “how” you’re going to get this – that’s not your problem for the next minute, all YOU have to do is to know it, and to WANT IT with all your heart.

Daily Affirmation:  BINGO = To find the right answer, feel excitement

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 52

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 52 - Ancestors Cheering

At a Wealth Consciousness workshop, I found out that many people are worried that they will somehow displease their poor and hard-working ancestors by becoming extremely rich and successful.

I had a sense that that was probably a misconception, so we did this following exercise to find out.

In a moment, close your eyes and go to a meeting place where you meet representatives of your ancestral lines.

Tell them that you want to be rich, powerful and successful and that you want to change the world through your works.

Then ask them for their support.

You will find that they want nothing more than for YOU to SUCCEED. You are their child, their living representative, and YOUR success is also THEIR SUCCESS.

Let them cheer you and know always that you have THEIR SUPPORT in what you do.

Daily Switchword:  QUIET PERSONAL = Quiet ego and allow self to become a success

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 51

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 51 - Wealth & Power With Jupiter

This is a fast but very powerful “instant meditation” to enjoy POWER, which is absolutely a part of wealth.

Today, you are Jupiter, and as you realize this, you begin to expand and grow. Around your feet, lakes and then entire oceans pool, and you grow straight up and through the clouds, becoming absolutely HUGE. When your head is above the clouds and brushing the stratosphere, you can FEEL the powerful and abundant, fiery energy of the entire Universe beginning to flow into you, to rush into you and when it fills you to overflowing, you raise your hands and lightning strikes! And where your gaze rests, your lightning strikes, and it brings the spark of life to barren planes; it brings great fountains of water up from the earth; it cauterizes and clears away debris and toxic pollution; it raises great mountains and green islands from the sea. This is your power. Enjoy. Reshape the land to your perfection. When you are done, dissolve and by all means, enjoy the fruit of these your labors through your senses and in any way you choose.

Daily Switchword:  FIGHT = To win a competitive game or any competition or competing situation.

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 50

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 50 - 6 Reasons Why You Must Be Wealthy

In wealth creation, we often hear talk about wants and needs, and hopes and dreams of riches and of wealth, but today, we are going to use another driver instead.

Namely, we will find 6 reasons why you MUST become rich, and wealthy.

Failure is not an option, right?

Right!

So, take a minute now to find those six IMPORTANT reasons FOR YOU.

Ready, steady, GO!

Daily Switchword:  BLUFF = To dispel fear or nervousness, enhance imagination and dreams

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 49

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

For Saturday, July 19, 2014

Day 49 - 60 Second Power Meditation

This is a WONDERFUL “power booster” prayer come spell come affirmation.
Take a deep breath.

Put your hands on the center of your chest (where your lion heart of energy resides).

Breathe deeply in and out, three times.

Now say out aloud, and in your best powerful resonant voice:

I am powerful.

Let the statement ring out, breathe in and out again, and say:

My heart beats strong.

Let the statement ring out, breathe in and out again, and say:

My mind is clear.

Let the statement ring out, breathe in and out again, and say:

I am ready for action.

Give a brief bow – and go straight into ACTION!

Daily Switchword:  CIRCULATE = To end loneliness

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 48

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 48 - Prosperity Sunrise

In the olden days, the sun and gold and god and prosperity were all tied up together.

The sun is a powerful prosperity and wealth symbol, perhaps the most powerful of them all.

So in a moment, close your eyes and find yourself on a wide, sweeping plane, cool and dark it is still but there is a banding on the far horizon that tells you the sun is about to rise.

This is your prosperity sunrise.

Feel the power and radiance of the sun increasing as the sky fills with living light, as it gets brighter and brighter, and then the sun rises majestically over the horizon and floods the plane with light, bathes you in light, powerful energy, powerful charge and powerful wealth.

Accept this blessing with open arms.

Turn around on the spot and bathe in this blessing of wealth and power.

When you are filled to overflowing and beyond, return and continue your day …

Daily Switchword:  LIGHT = To be inspired, lighten load, mood or stress

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 47

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 47 -  Bonus Marketing For Motivation

You know how folk add “bonuses” to their original core product in order to get people to buy?

It’s a kind of an auction, where you stack up more and more until a threshold breach occurs and then the action takes place – the customer hits the “buy me now” button, the bribed official crumbles and looks the other way, the lady who has been wined, dined, gifted and complimented sighs, “Yes …”

Someone who knows about bonus marketing used this on me today. They kept on upping the offer until I finally said yes and got in the car to drive to their house!

In a moment, think of something you really don’t want to do (but it would be good if you did!) and then, make a list of bonuses you can use to motivate yourself to get up and do it – now!

“If you (phone the accountant, pay your taxes, fire that lazy employee, finally sort out your credit cards, etc etc), then I will (give you a weekend holiday, buy you a new car, let you spend the weekend in bed, allow you to write that novel, etc etc etc).”

This is a fun exercise, so … have a go!

Daily Switchword:  BESTSELLER = To have a bestselling book, project or product

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 46

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 46 - “I like Money and Money Likes Me”

I’ve noticed that many people who aren’t as wealthy yet as they would like to be have a very ambivalent attitude towards money.

Imagine money was a person, and you’d be constantly thinking how evil they were or how they would lead to your downfall, how they might rob you of love and honesty and all of that, EVEN whilst you’re pretending to be nice and wanting to be their friend!

EEEOWH!

So today, let’s put aside all the old fairy tales, forget all of that nonsense and we’ll simply say:

I like money,

Money likes me,

That’s the way

It’s s’posed to be!

Three times is the trick, and if you can clap along and tap your feet, your whole body becomes involved in learning, and in remembering.

Daily Switchword:  COUNT HOLE = To draw more money to yourself

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 45

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 45 - Wealth In Its WIDEST Sense …

At a MindMillion workshop, there was a demonstration with a participant, trying to get her to be excited about wealth – but it wasn’t happening.
She just stood there all grim and resistant – until the instructor said, “Open yourself to wealth – in its widest metaphorical sense …”
Then she sighed happily, eyes closed and this soft big smile spread from her lips through her entire body and she nodded, “Yeaahhh …”
So today, I would ask you to spend one minute closing your eyes and considering what “wealth of what” would make you sigh with pleasure and smile all over.
A wealth of love? A wealth of respect? A wealth of service? A wealth of sex?
Well you know what you like – right?
Wealth is a many splendored thing … and your 60 seconds starts right NOW.

Daily Switchword:  ACT COUNT = To increase money

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 44

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 44 - Wealth Dam Buster

You’ve heard it said that there are OCEANS of money all around us, right?

BILLIONS UPON BILLIONS just circulating EVERYWHERE.

So imagine for a moment that you are right here, and there are these OCEANS of money all around you – and what is stopping this from flowing right to you, through you and out again in a harmonious and highly profitable cycle?

Where’s the wall, the blockage, the dam that is stopping all this abundance from coming to you?

When you have found this, just take your intention like a laser and make a few small holes so that a little of that tasty nourishment can reach you today.

That’s often better than a flat out flood wave to begin with ☺ - but by all means, make these breaches larger and larger until you have an exciting flow and you can FEEL this coming to you!

A great exercise this, and a great way to start the day!

Daily Switchword:  GIVE COUNT = To sell things or service; to earn money

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 43

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 43 Can the Archangels Help?

Here, we have an interesting exercise to call in the big cavalry – the Archangels, Michael, Uriel, Raphael and Gabriel.

First, we have to orient ourselves in space. Figure out where due south is from where you are facing right now. It doesn’t have to be that accurate, roughly right will do, and if you really can’t figure it out, make a decision right now as to where south is going to be for the purposes of this exercise. The Archangels are very forgiving of human fallibility and won’t hold this against you.

In the south resides Archangel Michael.

So now, stand up, turn to the South and ask in your own words Michael to help you out, for whatever you need help with right now.

When you have made your request, give a bow and turn to your right.

That’s west, and here we find Gabriel.

Ask Gabriel for help, give a bow and turn to the right again.

This is the north, and Uriel.

Ask Uriel for help, thank it with a bow and do the last right turn.

Now you are facing east, and that is Raphael.

Ask Raphael for help, bow.

For a moment, stand in the center and breathe deeply, then thank them all globally and – return to Earth!

Daily Switchword:  DIVINE = To work miracles or extraordinary accomplishment, increase personal ability

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 42

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 42. “I have a credit card and I’m not afraid to use it!”

Mastering Your Mastercard … well that’s a fine title, don’t you think?
Look, a credit card is like a DOG – either you get it under control, or it will control your life and drive you crazy. And cutting up your credit card is like the ultimate admission of DEFEAT – I can’t control my dog so I shot it!
So today, we’re going to release our fear of our credit cards and get our head around the fact that they are very, very useful and can be a tremendous ASSET in our lives – but we must stop being afraid of them first!
In a moment, close your eyes and imagine your credit card (your first, your favorite, your worst!). Take a moment to consider that you’re many times bigger and you have hands and all of that, whereas the card is a very small and flat piece of plastic!
It’s no contest!
Flip the card from one hand into the other and understand that it’s just a form of reverse bank account and that you have NOTHING WHATSOEVER to fear from this, and much to gain if you TREAT IT RIGHT.
Finally just shrink the card to the size of a stamp, then an ant, then make it implode altogether and – go to work!

Daily Switchword: ACT COUNT = To increase money


In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 41

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 41 - Keeping Your Eye On The Ball

Sometimes, we get so wrapped up in our day to day doings that we forget why we are doing what we are doing.
So today, let’s take a deep breath and remember back to when it was that you started out on this business, this path.
Why did you choose this?
What was it about this that excited you above all else?
What is your business all about in the greater context of your life?
This is what it’s all about – even if you’re doing something mundane or boring.
And it is good to remember that sometimes.

Daily Switchword:  EASE = To simplify the task at hand; to calm down; to unleash yourself.

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 40

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 40 - Guest Quote: Calvin Coolidge

“Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Geniuses will not; unrewarded geniuses is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent.” Calvin Coolidge

Calvin is RIGHT! Talent, education and genius are nice if you have them, but SUCCESS comes from perseverance.

From going back into battle again, and again, and again, and then again.

Let’s take internet marketing. When I started with that, coming up for ten years ago, there were loads of people around then, just as there is now. Ten years on, and out of everyone I knew back then, I am the only one still standing!

I was utterly hopeless back then and still am not exactly a “born marketer”, but you just CAN’T do ANYTHING AT ALL for that long and NOT get reasonably good at it!!

So today, I want you to use our 60 seconds of thinking of something you tried at one time, didn’t succeed and gave it up for a lost cause. Something, that if you had another go and managed to get even a little bit further would seriously help you get wealthy, powerful and happy – right now.

“You’re not out for the count until you’re dead” – SFX

Daily Switchword:  UP = To dispel an attack of the blues, to lose an inferiority complex.

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 39

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

39 The Bigger Picture

Today, we have a simple thought exercise that helps us learn to “zoom” better because when you have an empire to run, you need to be able to return to the “bigger picture” now and then!

We start simply with a valuable object, such as a diamond ring, or a large golden coin.

Now, zoom out and note that this is a part of a treasure chest.

Zoom out again – WHERE is this treasure chest? It is standing on …

Zoom out again – like you are seeing the landscape where the treasure chest is from a hot air balloon.

Zoom out again – see the landscape from a high flying jet plane.

Zoom out one more time – see the entire planet upon which our chest is located.

Now reverse the movement until you are back with the coin in the chest.

Pick it up, put it in your pocket and – well done!

Daily Switchword:  TAKE = To develop leadership skills.

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 38

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

38 - Fairy Godmother
You know the story about the princess who had three good fairy godmothers, who gave her special gifts when she was born?
They gave her gifts such as beauty, and luck; understanding and strength, and you can imagine that a child blessed with such gifts would have a radiant life, no matter what life might throw at them.
Today, YOU are going to be YOUR OWN fairy godmother/godfather, and in a moment, I want you to attend YOUR OWN birth across time and space, and give the newborn child three special gifts that will make life very different from this moment forth.

Daily Switchword:  ALLOW SURRENDER = To allow manifestation of your wishes with switchwords

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 37

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

37. Fast Forward

Time in mind is one of those things that you need to be able to learn to control, to be able to not exactly foresee the future, but to be able to track forward and have a sense how your actions in the now SHAPE THE FUTURE TO COME.
This is an easy, quick “fast time” technique to practice that skill.
In a moment, find yourself in a green and fertile valley.
In your hand you hold a seed that will become a tree.
Plant the seed, just push it into the rich and fertile soil, that’s all you have to do.
Now find a pleasant place to sit down, look at the place where you planted the seed and WATCH IT GROW in fast time, yet smoothly, as the seedling breaks through the surface and extends its first leaves, reaches and stretches, and more leaves flow forward from the tip, as the tree grows and literally UNFOLDS into its natural shape, with such elegance and ease, further and wider, the roots reaching just as the leaves and branches above stretch and grow, more and more, until we reach a point where the tree is mature, and here we gently bring back time to ordinary flow.
Walk to the tree, touch its bark, look up and see its canopy of leaves and the sunlight twinkling through, have a smile and return to your daily duties.

Daily Switchword:  WATCH = To learn something new; to acquire a skill

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 36

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

36 Top Tip – Data Delicious …

“The place you'll find more gold than virtually anywhere else is in doing something many people just don't find appealing. It is in developing and maintaining a solid database. Unfortunately, many people don't find database management "sexy" enough. So they continually buy into that next "secret formula." -- Kathleen Gage

Well, good day to you and today’s “make your dreams come true” item is – record keeping!

Yes, delicious, wondrous RECORD KEEPING.

Where would we be without it? Al Capone DIED IN JAIL because he didn’t keep his tax records up to date. Remember that! He just didn’t appreciate the sexy, exciting data base in all its guises and appearances, and of course, he didn’t have a PC to make it easy as well as profitable to keep his records in order.

So for today’s exercise, spend 60 seconds on coming up with an ABSOLUTE decision to improve your record keeping to such elegance and smoothness, the tax people would gasp in adoration!

“Learn to love your data … watch it grow … and it will bless you with joy!” SFX

Daily Switchword:  CARE = To memorize, to remember,  to learn

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 35

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 35 - That Beach Sensation

Do you know what the VERY FIRST thing is that people do when they get to be on holiday and holiday has arrived for real?

They take off their shoes and they wriggle their toes!

That’s scientifically established, but what is not as widely known is that you can re-create that state of “All’s well with the world” the other way around.

So, in a moment, take off your shoes and for 60 seconds, stretch out your legs and wriggle your toes for that fabulous beach sensation.

Well done! After a good holiday, work always proceeds so much better :-)

Daily Switchword:  CHUCKLE = To turn on personality.

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 34

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 34 - Pour Out Old Limitations

Let’s make another “astral rubbish collection” using the Thought Flow technique.

Hold your hands out and have your sphere in front of you.

Today, we are going to pour into this sphere our old limitations.

Memories of failure, evil words of criticism, thoughts that undermine you, people who disrespected and hurt you, and all that rubbish from the past that belongs in its rightful time and space – and that ain’t here with us, right now!

Let all of that stream from you and into the globe.

Then raise it up, high up over your head, and throw it behind you.

There! Doesn’t THAT feel better!

Daily Switchword: DIVINE HELP = For a dilemma to clear; to clear problems

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 33

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 33 - I’m Great!

Complete the following sentences outloud:

“I am really good at ….”

“I am also really good at …”

“My friends appreciate me because I am ….”

“What I like best about me is ….”

“I am proud of me because ….”

“I KNOW I’m going to make it because …”

All this is true. Allow yourself a moment to be glad who you are before we get to work.

Daily Switchword:  WHET = To stimulate, sharpen, hone, refine, finalize

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 32

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 32 - Green & Pleasant Lands
Our planet is beautiful, and the many different landscapes within it are powerfully charging and uplifting to us – not just on holiday.
Today, and in a moment, I want you to sit right back, close your eyes and recall a landscape you know well, and you know what that feels like, and when you are there, experiencing this LAND, you understand wealth, power, abundance and expansiveness on a whole new level.
Take your time and … enjoy!

Daily Switchword: TOGETHER = To do anything; for a sense of oneness with your environment

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 31

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 31- The Man On The Steps Of The Bankruptcy Court.

Today, I’m going to tell you a story that really inspired me, made me laugh and got me personally to understand something important about wealth and more importantly, living life.

This is a story about a man who got very, VERY wealthy, he had many millions and businesses all over the place.

Then something hideous and unforeseen happened, and he lost the lot and then some and found himself in bankruptcy court.

When he came out, he had absolutely nothing left.

Coming down the steps, he spots one of the creditors and calls him over and right there on the steps, sets up his NEXT business deal!

What this guy knew was HOW TO MAKE MONEY – period.

He would always make money because he knew HOW it is done. In principle.

That’s what I always wanted to know too, because if you know that, then you just can’t fail.

“It’s never about “the” money, but about how to make it.”

And here’s our exercise.

Take 60 Seconds now to recall an inspirational story that MADE ITS MARK ON YOU like this one did on me.

Close your eyes, take a deep breath and DO IT NOW!

Daily Switchword:  DIVINE COUNT =  To increase personal ability to make money

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 30

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 30 - A Simple Wealth Breathing Exercise

This is really simple but VERY effective.

For the next 60 seconds, breathe in “wealth”, deeply and slowly, hold your breath for a short time, and when you breathe out, you release “old stale energies” that held you back.

Makes you feel really different, doesn’t it.

Daily Switchword:  CRYSTAL CLEAR = To breathe easier/fresher

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 29

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 29 - Would You Rather Be Rich … Or Right?

Alright, so we all have our pet beliefs about this, that, or the other.
We can get pretty entrenched and defend these beliefs – even in the face of ALL OF REALITY rising up against us and trying to show us most practically that we are making a big mistake here!
So here’s our 60 second exercise.
What do you “believe”, that if you changed your mind on it and accepted the evidence of reality, would really, REALLY help you get rich much, much quicker?
It doesn’t matter what it is or why you are “clinging” to that belief, and I’m not even asking you to change it in any way, I just want you to consider that question honestly.
“There’s a HUGE difference between “the truth” and what people believe.”

Daily Switchword:  WITH = To be compatible with others, be agreeable, harmonize well with others, immerse in.

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 28

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 28 - Wealth Power Animal Totem

Magic throughout the ages has called on the sheer power and life force of animals; and it is not just the ol’ Native Americans who had an eagle or such for their “power animal” and sported it on their national emblems.

In a moment, sit back and consider what animal might be the perfect “wealth power animal totem” for you personally, and let something come to you.

Take 60 seconds to contemplate this animal, and how its energy can help you RIGHT NOW so that you can connect and act better to gain your wealth, and your own power.

Daily Switchword:  DONE = To complete the task, meet a deadline, keep a resolution, build will power

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 27

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 27 - What Can I Do Today?

What one, single, easy thing can I do TODAY – out of all the many things I COULD be doing! – that:

I WANT to do,

… and that …

… will bring the GREATEST rewards in the long run?

Take 60 seconds to reflect on this and then … go and do THAT!

Daily Switchword: WATCH = To acquire a skill

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 26

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 26 - Ten Steps To Wealth
This is a basic visualization exercise which is very neat to do for real when you come down a flight of steps. For now, imagine you’re standing at the top of a flight of steps and for each step, we’ll make a wealth affirmation.

10. I am ready for wealth!
Take a deep breath and step down to the next step.
9. Wealth is my birthright.
Take a deep breath and step down to the next step.
8. I achieve wealth easily.
Take a deep breath and step down to the next step.
7. Wealth comes to me readily.
Take a deep breath and step down to the next step.
6. I invite wealth to come into all I do.
Take a deep breath and step down to the next step.
5. Wealth is my partner and my friend.
Take a deep breath and step down to the next step.
4. Wealth is joyous and delightful.
Take a deep breath and step down to the next step.
3. Wealth enters into all and every aspect of my life.
Take a deep breath and step down to the next step.
2. I am on my way to wealth …
Now take a deep breath and JUMP off the last step and onto the next level:
1. I AM WEALTHY!
Clap your hands and give yourself a round of applause!

Daily Switchword:  FIND COUNT = To attain wealth

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 25

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 25 - Tell Me What You Want …

One of the many ways we manage to talk ourselves out of desires and achievements is the thought of, "Oh BUT I don't know how ..."

Sometimes in order to alleviate disappointment, it's better not to want it at all, right?

WRONG!

If you don't WANT something, or you don't ALLOW YOURSELF TO WANT SOMETHING, how on earth are you ever going to get it?

It's a structural impossibility!

So to the rescue comes the handy thought that in order to WANT something, you DO NOT HAVE TO KNOW ***HOW*** that could be possibly achieved.

That's a different topic, a different matter, and has NOTHING to do with the wanting of something.

I want to complete financial security, for example.

BUT ... I'm not rich enough, it's impossible!

GET LOST, BUT!

I WANT COMPLETE FINANCIAL SECURITY.

I really do.

And THAT, as they say, is my birthright as a human being - to WANT THINGS, TO WANT EXPERIENCES, TO DESIRE.

Now, it's YOUR turn.

WHAT DO YOU WANT?

Daily Switchword:  CHARM = To manifest your heart’s desire

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 24

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 24 - The Wise One

For the next sixty seconds, YOU are going to become your own wise old soul, and YOU will give yourself some good advice.
You know, the kind of thing that you should really be told, and that you should listen to, and you have been wanting to hear that for a while but no-one’s told you.
Put this wise advice in an email to yourself and send it to yourself, so you can receive it, read it, and possibly print it out for future reference.
Do it NOW …

Daily Switchword:  BINGO = To find the right answer; to feel excitement

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 23

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

23 - A Simple Blessing

Since 23 is a special number, today, you don’t have to do anything at all because today, I will just simply send you a blessing.

I might not know who you are,
And I might never meet you,
But I know that you come from the Creative Order,
And that YOU are endowed with EVERYTHING it takes
To be successful and HAPPY in this life.
I wish YOU from the very bottom of my heart,
And with all I have to give,
That your best dreams
WILL come true for you;
That you WILL find that which you are seeking,
And that what life will bring for you,
Should be even better still than that,
and hold along the way,
many wonderful surprises.
So shall it be!

Daily Switchword:  THANKS = To cease regretting; to let go of any regrets

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 22

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 22 - Pour Out Those Troubles

We’re going to make a thought field!

In a moment, hold out your hands in front of you, as though you were holding a sphere the size of a small melon.

Into this sphere, I want you to pour all your troubles, all your cares, all your worries and all those things that swirl around in the back of our minds and make our thinking unclear and our motivation murky.

Let them all pour into this amazing container – thoughts, pictures, feelings, people, bills, the past, the future, all of it. It’s quick once it gets going.

When you have poured in all your current cares, take the sphere in both hands, lift it up high over your head and throw it behind you.

Take a deep breath and enjoy the clarity of forward vision that this brings.

Daily Switchword:  SURPRISE = To feel elated; to trust the unknown to be defined; to take joy in discovery

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 21

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 21- Breathe Like A Winner!

This is a simple exercise but a great state builder you can use at any time.

Sit back. If you want to, you can close your eyes in a minute.

For just 60 seconds, sit back and breathe like a really, REALLY wealthy and powerful person would, someone who is DELIGHTED with their accomplishments and completely ready for ACTION!

Daily Switchword:  UP = To dispel an attack of the blues, to lose an inferiority complex, to be happy or in a good mood

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 20

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 20 - Music For Success

Music is a powerful motivator, anchor and stimulant.

In a moment, think about a song that motivates you particularly, that has a bright energy which will help you work. Think of it, hum it or whistle it briefly so we know what we’re doing.

Now, make a list of ten songs that motivate you.

That’s the exercise for today!

Of course, you can make a “success playlist” for yourself, or sing, hum and whistle any of your favorites any time to give you an instant boost.

Daily Switchword:  AMAZING = To be inspired, to create miraculous endeavors

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 19

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 19

Count Your Blessings

Think of ten things that you are blessed with, right here, right now.

This may be as simple as “my eyesight” or “a computer on which I can read my email”, or as profound as “my soul” or “a bright new morning full of wonders still to come”, it doesn’t really matter.

Just count your blessings, one for each finger of your hands!

Take a deep breath between each one and … enjoy!

Repeat the Ho’oponopono mantra/prayer 3 times:

I am sorry

Please forgive me.

I love you.

Thank you.

Daily Switchword:  CLIMB HELP = To remove obstacles and obstructions in life, to stay on the right path

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 18

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 18 - The Last 24 Hours

Time management usually wants us to look forward and decide before it has happened, what we’ll be doing. This usually leads to a lot of failure and disappointment, because real life doesn’t work like a “master plan” – there’s always something to derail the best laid plans and the best intentions.

So for today’s 60 seconds wealth booster, I want you to think of something you did yesterday, that was important and you’re glad you did it, because it moved your life ON in the right direction.

Remember what that was, and why it was important, and use THAT to help you focus your mind on what you should be concentrating on for maximum effect.

Daily Switchword:  NOW = To act on good impulse, to relieve procrastination, to act now

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 17

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”


Day 17 - 60 Second Stress Buster

This is a good technique to get you FLOWING – thinking better, breathing better, more energy and a whole lot less stress.
Ready?
Put your attention on your body, on your physical feelings for a moment.
Do you feel any tension, any discomfort anywhere?
Slowly track through your body and breathe deeply as you do this.
Now, let your attention become like a soothing warm shower that gently massages and unlocks, loosens, makes these tensions simply dissolve and flow away.
Let them flow out and away, with gravity, down your legs, out of your fingertips, rushing down your spine and falling over your shoulders.
Now, and for the last ten seconds, change the water to be cooler, sparkling, revitalizing, refreshing, charging through you and making you tingle all over.

Daily Switchword:  LIGHT = To be inspired, to lighten a load, mood or stress

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 16

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 16

If … Then …

Grab a glass of water.

Did you know that when you eat or drink anything, whatever you are eating or drinking will become a part of your structure – this cannot be undone.

Gives a whole new meaning to the phrase, “You are what you eat!”

So today, we’re going to use the amazing “If …Then …” magic pattern from Living Energy and this is what you do.

Pick up your drink and realize that once you take a sip and swallow, this cannot be undone.

Say out aloud:

1. “If I drink from this that will mean that I will become truly wealthy MUCH QUICKER than I had ever expected.”

Take a drink! Take your time and feel the drink going down.

Take a deep breath and continue with these, just the same:

2. “If I drink from this that will mean that I will become truly wealthy MUCH EASIER than I ever thought I could.”

Finally, there’s Number …

3. “If I drink from this that will mean that I’m going to enjoy being wealthy MUCH MORE than I ever thought I would.”

Daily Switchword:  LIMIT =  To set parameters, keep others from taking advantages of you, back off, stop, regain control, dispel ignorance

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 15

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 15 - Wishing Well

In a moment, take a deep breath and close your eyes.

Imagine you are walking towards a magical wishing well, and in your hand, you hold a special coin that you will throw to make a wish.

This *is* a special POWER COIN so as you walk towards the radiant, sparkling well just the right kind of wish for you to make will come to you.

Make your wish, kiss the coin, throw into the well.

Turn around, open and your eyes and continue with your day.

Daily Switchword:  RAINBOW = To fulfill promises, to create a colorful conscious life, for dreams to beckon reality

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 14

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 14 - I’m Right Behind You!

This is a GREAT exercise!

Today, you have 60 seconds to write yourself an ENCOURAGING EMAIL and post it to yourself!

You know EXACTLY what YOU LOVE to hear, what will motivate you on this day to really go for it and make the most of what you’ve got.

Do this now, the 60 seconds start from the moment you start writing.

Daily Switchword:  MAGIC = To enchant, to thrill, to excite

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 13

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 13 - More Money, More Success

There’s a world of difference between thinking, “I need to get some money” (because I have NO MONEY!) and thinking, “I need some MORE money”.

No matter how little money you have, or how few your sales, if you have ever sold anything at all, or you have just one coin in your pocket, you are one of those lucky, lucky few who not only already HAVE sales and money – BUT THEY KNOW IT, TOO!

Try this for the next 60 seconds. Instead of thinking how to get (some, any, lots of) money, ask yourself the question, “How do I get EVEN MORE money?”

This also works for, “How do I become EVEN MORE productive?” – “How do I get to experience EVEN MORE happiness?” – “How do I get EVEN MORE love?”

But today, right now, let’s ask:

HOW DO I GET EVEN MORE MONEY?

Daily Switchword:  LISTEN = To predict or know the future; to be in touch with nature and oneself

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth, Health & Prosperity Exercise - Day 12

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 12 - Enjoying ALL Prosperity
When you see a really expensive car, a house, a yacht, a sumptuous office building, a great estate or other manifestations of prosperity, how do you respond?
Folks who are bitter and negative about OTHER PEOPLE’S wealth virtually never attain it, and even if they do, they don’t enjoy it.
So today’s 60 second wealth exercise is to remember that whenever you see ANY wealth objects and symbols, to make an effort to be POSITIVE and CONGRATULATE their owners.
“Well done! Great yacht! I’ll have one just like it one day!” or thoughts and words to that effect.
This tells our minds just what we want from life and WHERE WE WANT TO BE.

Daily Switchword:  PERSONAL WATCH = To attain goals

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth, Health & Prosperity Exercise - Day 11

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

For June 11, 2014

Day 11 - Call Inspiring People Into Your Life!
Who are YOUR heroes? Your role models? Who do you want to “grow up to be like”?
Think of one particular person who you are really inspired by at this time.
Someone who has overcome your starting difficulties and has really made it work.
Someone you sincerely admire and wish to emulate.
Say their name out aloud, right now.
“----------------”.
Imagine they are here with you in this space and take 60 seconds to tell them why you admire them, why you want to be like them, and THANK THEM for their gift of inspiration, wisdom, energy, encouragement they have given you just by virtue of being who they are.
Say, “Thank you, --------------“, and let it go.

Daily Switchword:  TAKE = To develop leadership abilities; to attain a leadership role

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….