60 Days to More Wealth Exercise - Day 41

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 41 - Keeping Your Eye On The Ball

Sometimes, we get so wrapped up in our day to day doings that we forget why we are doing what we are doing.
So today, let’s take a deep breath and remember back to when it was that you started out on this business, this path.
Why did you choose this?
What was it about this that excited you above all else?
What is your business all about in the greater context of your life?
This is what it’s all about – even if you’re doing something mundane or boring.
And it is good to remember that sometimes.

Daily Switchword:  EASE = To simplify the task at hand; to calm down; to unleash yourself.

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 40

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 40 - Guest Quote: Calvin Coolidge

“Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Geniuses will not; unrewarded geniuses is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent.” Calvin Coolidge

Calvin is RIGHT! Talent, education and genius are nice if you have them, but SUCCESS comes from perseverance.

From going back into battle again, and again, and again, and then again.

Let’s take internet marketing. When I started with that, coming up for ten years ago, there were loads of people around then, just as there is now. Ten years on, and out of everyone I knew back then, I am the only one still standing!

I was utterly hopeless back then and still am not exactly a “born marketer”, but you just CAN’T do ANYTHING AT ALL for that long and NOT get reasonably good at it!!

So today, I want you to use our 60 seconds of thinking of something you tried at one time, didn’t succeed and gave it up for a lost cause. Something, that if you had another go and managed to get even a little bit further would seriously help you get wealthy, powerful and happy – right now.

“You’re not out for the count until you’re dead” – SFX

Daily Switchword:  UP = To dispel an attack of the blues, to lose an inferiority complex.

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 39

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

39 The Bigger Picture

Today, we have a simple thought exercise that helps us learn to “zoom” better because when you have an empire to run, you need to be able to return to the “bigger picture” now and then!

We start simply with a valuable object, such as a diamond ring, or a large golden coin.

Now, zoom out and note that this is a part of a treasure chest.

Zoom out again – WHERE is this treasure chest? It is standing on …

Zoom out again – like you are seeing the landscape where the treasure chest is from a hot air balloon.

Zoom out again – see the landscape from a high flying jet plane.

Zoom out one more time – see the entire planet upon which our chest is located.

Now reverse the movement until you are back with the coin in the chest.

Pick it up, put it in your pocket and – well done!

Daily Switchword:  TAKE = To develop leadership skills.

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 38

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

38 - Fairy Godmother
You know the story about the princess who had three good fairy godmothers, who gave her special gifts when she was born?
They gave her gifts such as beauty, and luck; understanding and strength, and you can imagine that a child blessed with such gifts would have a radiant life, no matter what life might throw at them.
Today, YOU are going to be YOUR OWN fairy godmother/godfather, and in a moment, I want you to attend YOUR OWN birth across time and space, and give the newborn child three special gifts that will make life very different from this moment forth.

Daily Switchword:  ALLOW SURRENDER = To allow manifestation of your wishes with switchwords

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 37

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

37. Fast Forward

Time in mind is one of those things that you need to be able to learn to control, to be able to not exactly foresee the future, but to be able to track forward and have a sense how your actions in the now SHAPE THE FUTURE TO COME.
This is an easy, quick “fast time” technique to practice that skill.
In a moment, find yourself in a green and fertile valley.
In your hand you hold a seed that will become a tree.
Plant the seed, just push it into the rich and fertile soil, that’s all you have to do.
Now find a pleasant place to sit down, look at the place where you planted the seed and WATCH IT GROW in fast time, yet smoothly, as the seedling breaks through the surface and extends its first leaves, reaches and stretches, and more leaves flow forward from the tip, as the tree grows and literally UNFOLDS into its natural shape, with such elegance and ease, further and wider, the roots reaching just as the leaves and branches above stretch and grow, more and more, until we reach a point where the tree is mature, and here we gently bring back time to ordinary flow.
Walk to the tree, touch its bark, look up and see its canopy of leaves and the sunlight twinkling through, have a smile and return to your daily duties.

Daily Switchword:  WATCH = To learn something new; to acquire a skill

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 36

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

36 Top Tip – Data Delicious …

“The place you'll find more gold than virtually anywhere else is in doing something many people just don't find appealing. It is in developing and maintaining a solid database. Unfortunately, many people don't find database management "sexy" enough. So they continually buy into that next "secret formula." -- Kathleen Gage

Well, good day to you and today’s “make your dreams come true” item is – record keeping!

Yes, delicious, wondrous RECORD KEEPING.

Where would we be without it? Al Capone DIED IN JAIL because he didn’t keep his tax records up to date. Remember that! He just didn’t appreciate the sexy, exciting data base in all its guises and appearances, and of course, he didn’t have a PC to make it easy as well as profitable to keep his records in order.

So for today’s exercise, spend 60 seconds on coming up with an ABSOLUTE decision to improve your record keeping to such elegance and smoothness, the tax people would gasp in adoration!

“Learn to love your data … watch it grow … and it will bless you with joy!” SFX

Daily Switchword:  CARE = To memorize, to remember,  to learn

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 35

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 35 - That Beach Sensation

Do you know what the VERY FIRST thing is that people do when they get to be on holiday and holiday has arrived for real?

They take off their shoes and they wriggle their toes!

That’s scientifically established, but what is not as widely known is that you can re-create that state of “All’s well with the world” the other way around.

So, in a moment, take off your shoes and for 60 seconds, stretch out your legs and wriggle your toes for that fabulous beach sensation.

Well done! After a good holiday, work always proceeds so much better :-)

Daily Switchword:  CHUCKLE = To turn on personality.

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 34

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 34 - Pour Out Old Limitations

Let’s make another “astral rubbish collection” using the Thought Flow technique.

Hold your hands out and have your sphere in front of you.

Today, we are going to pour into this sphere our old limitations.

Memories of failure, evil words of criticism, thoughts that undermine you, people who disrespected and hurt you, and all that rubbish from the past that belongs in its rightful time and space – and that ain’t here with us, right now!

Let all of that stream from you and into the globe.

Then raise it up, high up over your head, and throw it behind you.

There! Doesn’t THAT feel better!

Daily Switchword: DIVINE HELP = For a dilemma to clear; to clear problems

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 33

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 33 - I’m Great!

Complete the following sentences outloud:

“I am really good at ….”

“I am also really good at …”

“My friends appreciate me because I am ….”

“What I like best about me is ….”

“I am proud of me because ….”

“I KNOW I’m going to make it because …”

All this is true. Allow yourself a moment to be glad who you are before we get to work.

Daily Switchword:  WHET = To stimulate, sharpen, hone, refine, finalize

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 30

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 30 - A Simple Wealth Breathing Exercise

This is really simple but VERY effective.

For the next 60 seconds, breathe in “wealth”, deeply and slowly, hold your breath for a short time, and when you breathe out, you release “old stale energies” that held you back.

Makes you feel really different, doesn’t it.

Daily Switchword:  CRYSTAL CLEAR = To breathe easier/fresher

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 29

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 29 - Would You Rather Be Rich … Or Right?

Alright, so we all have our pet beliefs about this, that, or the other.
We can get pretty entrenched and defend these beliefs – even in the face of ALL OF REALITY rising up against us and trying to show us most practically that we are making a big mistake here!
So here’s our 60 second exercise.
What do you “believe”, that if you changed your mind on it and accepted the evidence of reality, would really, REALLY help you get rich much, much quicker?
It doesn’t matter what it is or why you are “clinging” to that belief, and I’m not even asking you to change it in any way, I just want you to consider that question honestly.
“There’s a HUGE difference between “the truth” and what people believe.”

Daily Switchword:  WITH = To be compatible with others, be agreeable, harmonize well with others, immerse in.

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 28

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 28 - Wealth Power Animal Totem

Magic throughout the ages has called on the sheer power and life force of animals; and it is not just the ol’ Native Americans who had an eagle or such for their “power animal” and sported it on their national emblems.

In a moment, sit back and consider what animal might be the perfect “wealth power animal totem” for you personally, and let something come to you.

Take 60 seconds to contemplate this animal, and how its energy can help you RIGHT NOW so that you can connect and act better to gain your wealth, and your own power.

Daily Switchword:  DONE = To complete the task, meet a deadline, keep a resolution, build will power

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 27

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 27 - What Can I Do Today?

What one, single, easy thing can I do TODAY – out of all the many things I COULD be doing! – that:

I WANT to do,

… and that …

… will bring the GREATEST rewards in the long run?

Take 60 seconds to reflect on this and then … go and do THAT!

Daily Switchword: WATCH = To acquire a skill

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 26

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 26 - Ten Steps To Wealth
This is a basic visualization exercise which is very neat to do for real when you come down a flight of steps. For now, imagine you’re standing at the top of a flight of steps and for each step, we’ll make a wealth affirmation.

10. I am ready for wealth!
Take a deep breath and step down to the next step.
9. Wealth is my birthright.
Take a deep breath and step down to the next step.
8. I achieve wealth easily.
Take a deep breath and step down to the next step.
7. Wealth comes to me readily.
Take a deep breath and step down to the next step.
6. I invite wealth to come into all I do.
Take a deep breath and step down to the next step.
5. Wealth is my partner and my friend.
Take a deep breath and step down to the next step.
4. Wealth is joyous and delightful.
Take a deep breath and step down to the next step.
3. Wealth enters into all and every aspect of my life.
Take a deep breath and step down to the next step.
2. I am on my way to wealth …
Now take a deep breath and JUMP off the last step and onto the next level:
1. I AM WEALTHY!
Clap your hands and give yourself a round of applause!

Daily Switchword:  FIND COUNT = To attain wealth

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 25

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 25 - Tell Me What You Want …

One of the many ways we manage to talk ourselves out of desires and achievements is the thought of, "Oh BUT I don't know how ..."

Sometimes in order to alleviate disappointment, it's better not to want it at all, right?

WRONG!

If you don't WANT something, or you don't ALLOW YOURSELF TO WANT SOMETHING, how on earth are you ever going to get it?

It's a structural impossibility!

So to the rescue comes the handy thought that in order to WANT something, you DO NOT HAVE TO KNOW ***HOW*** that could be possibly achieved.

That's a different topic, a different matter, and has NOTHING to do with the wanting of something.

I want to complete financial security, for example.

BUT ... I'm not rich enough, it's impossible!

GET LOST, BUT!

I WANT COMPLETE FINANCIAL SECURITY.

I really do.

And THAT, as they say, is my birthright as a human being - to WANT THINGS, TO WANT EXPERIENCES, TO DESIRE.

Now, it's YOUR turn.

WHAT DO YOU WANT?

Daily Switchword:  CHARM = To manifest your heart’s desire

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 24

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 24 - The Wise One

For the next sixty seconds, YOU are going to become your own wise old soul, and YOU will give yourself some good advice.
You know, the kind of thing that you should really be told, and that you should listen to, and you have been wanting to hear that for a while but no-one’s told you.
Put this wise advice in an email to yourself and send it to yourself, so you can receive it, read it, and possibly print it out for future reference.
Do it NOW …

Daily Switchword:  BINGO = To find the right answer; to feel excitement

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 23

60 Days to More Wealth, Health & Prosperity Exercise
Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

23 - A Simple Blessing

Since 23 is a special number, today, you don’t have to do anything at all because today, I will just simply send you a blessing.

I might not know who you are,
And I might never meet you,
But I know that you come from the Creative Order,
And that YOU are endowed with EVERYTHING it takes
To be successful and HAPPY in this life.
I wish YOU from the very bottom of my heart,
And with all I have to give,
That your best dreams
WILL come true for you;
That you WILL find that which you are seeking,
And that what life will bring for you,
Should be even better still than that,
and hold along the way,
many wonderful surprises.
So shall it be!

Daily Switchword:  THANKS = To cease regretting; to let go of any regrets

In your journal write down any insights, thoughts or inspirations received today.
My “Aha” moment is….
I am grateful for….

60 Days to More Wealth Exercise - Day 22

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 22 - Pour Out Those Troubles

We’re going to make a thought field!

In a moment, hold out your hands in front of you, as though you were holding a sphere the size of a small melon.

Into this sphere, I want you to pour all your troubles, all your cares, all your worries and all those things that swirl around in the back of our minds and make our thinking unclear and our motivation murky.

Let them all pour into this amazing container – thoughts, pictures, feelings, people, bills, the past, the future, all of it. It’s quick once it gets going.

When you have poured in all your current cares, take the sphere in both hands, lift it up high over your head and throw it behind you.

Take a deep breath and enjoy the clarity of forward vision that this brings.

Daily Switchword:  SURPRISE = To feel elated; to trust the unknown to be defined; to take joy in discovery

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 21

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 21- Breathe Like A Winner!

This is a simple exercise but a great state builder you can use at any time.

Sit back. If you want to, you can close your eyes in a minute.

For just 60 seconds, sit back and breathe like a really, REALLY wealthy and powerful person would, someone who is DELIGHTED with their accomplishments and completely ready for ACTION!

Daily Switchword:  UP = To dispel an attack of the blues, to lose an inferiority complex, to be happy or in a good mood

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….

60 Days to More Wealth Exercise - Day 20

60 Days to More Wealth, Health & Prosperity Exercise

Adapted from Dr. Silvia Hartmann’s Book “60 Second Wealth Creators”

Day 20 - Music For Success

Music is a powerful motivator, anchor and stimulant.

In a moment, think about a song that motivates you particularly, that has a bright energy which will help you work. Think of it, hum it or whistle it briefly so we know what we’re doing.

Now, make a list of ten songs that motivate you.

That’s the exercise for today!

Of course, you can make a “success playlist” for yourself, or sing, hum and whistle any of your favorites any time to give you an instant boost.

Daily Switchword:  AMAZING = To be inspired, to create miraculous endeavors

In your journal write down any insights, thoughts or inspirations received today.

My “Aha” moment is….

I am grateful for….